You Don’t Hate Your Life—So Why Don’t You Love It?
A life you like and a life you love are built differently.
Here’s how to close the gap.
My Journey
Eight years. Every fifteen minute interval. 200K data points.
Kevin Sandler is the only speaker and writer who has spent nearly a decade measuring his own happiness in fifteen minute intervals across every major life transition of his twenties — and built a framework from that data for closing the gap between a life you like and a life you love.
Core Insight
We’ve been handed someone else’s blueprint for a good life and told to follow it. The happiness industry keeps handing you someone else’s answers. A fulfilling life can’t be copied and pasted— it has to be observed, tested, and designed from your own experience.
Keynote Talks
I help those who feel lost or stuck figure out what actually makes them happy — so they can start building their own without starting over
Workshops
Speaker Kit
In the Press
“[he has] a clear desire to get the most out of his young life: to see everything, to do everything”
Jessica Grose
New York Times
“He didn’t just want the ‘what’ or ‘when’ of it all. He wanted the ‘why.’”
Cecily Knobler
Upworthy